*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
At 268 pounds, Cheryl was seriously considering weight loss surgery when she was introduced to Optavia. Optavia's 5&1 program was easy to follow and she had the support needed to reach her weight loss goal, losing over 120 pounds. Optavia's optimal health program not only helped Cheryl lose weight, but it also taught her the healthy habits she needed to stay healthy. John watched Cheryl losing weight and finally began his own health journey and lost 50 pounds As they began to enjoy a level of health they hadn't experienced in years, John and Cheryl became passionate to help others get healthy, too. For the past 9-1/2 years, they have been Optavia certified health coaches and find great joy in working with their clients and celebrating their clients' success. Being health coaches has given John and Cheryl the freedom to travel and, most important, spend time enjoying their nine grandchildren. Optavia has truly transformed their lives in every possible way!
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I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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